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Senin, 12 November 2012

OLAHRAGA


Volleyball
Game field
Volleyball field measure that generically is 9 meter x 18 meters. net's tall measure son 2,43 meters and for net daughter 2,24 meters. Offended boundary line for spaced stopper 3 meters of diameters (on a line with net). Field margin is 5 cm.
Game trick
This game is played by 2 teams that their consisting of 6 players and racing reach numbers 25 beforehand.
In one team, available 4 role are of important, which is tosser  (or setter ),  spiker  ( smash ),  libero , and defender  (defensive player).  Tosser  or pengumpan is person commisioned to bait ball to its friend and managing the way game.  Spiker  on call to hit that ball fall at defending region versus.  Libero  are player withstand that can be free issue and input but that men may not - smash  ball across net.  Defender  are defensive player to accept attack of foe.
voli's game charge prima brain ability, particularly tosser .  Tosser  shall get to manage the way game.  Tosser  shall decide what does have she build by serves a ball that she gets, and every thing it is done in sepersekian second before ball fells to field along game. This game is played by 2 teams that their consisting of 6 players and labouring to reach numbers 25 beforehand to win an acts.

serve's thread
Numeral extrapolation
Game order of volleyball is:
  1. If enemy party can insert ball into our region therefore we lose to serve a ball and enemy get to assess
  2. serve that we does have can pass net and input goes to enemy region. Otherwise, therefore even enemy will get point
  • Contest system
·                     Contest system utilize competition half system that consisting of 8 teams and will
disitribusi into 2 (two) group, each group consisting of 4 (four) team.
·         Each team consisting of 10 player cover 6 core player that play at the site and 4 supernumerary players.
·         Pitching change fundamental and supernumerary at the moment contest happen unconfined.
  • Contest won't be delayed if one of or more than one team member be plays for the other sport branch.
  • Total minimum player that may play at the site is 4 person.
  • If at the site available less than 4 person, therefore team which pertinent will look on defeat.
  • Each contest happens 3 acts (best of three), but on 2 acts have at ensure its winner therefore third act not necessarily be performed.
  • Calculation system that is utilized is 25 rally point. If quits participant point (24 - 24) therefore contest will be added 2 points. Participant that superior first time with difference 2 points will win contests.
  • Victory in appropriation contest gets to assess 1. If available two team or more get points with, therefore group champion determination and runner up will be seen from number quality on each set which is played.
Fault covers:
  • o Player touches net or through field mean boundary line versus. o May Not throw or even catches ball. Volleyball shall at pantulkan without about field basic. o Ball that dipantulkan comes out from field be accounted as out before touch field surface. o At The Moment ball service that pass field is accounted as point to defy, so also contrariwise service receiver versus what does make to serve a ball issue is accounted as point to defy. o all player have to be in fields upon serve is done. o Player does spike upon field versus. o all a part legal's bodies for memantulkan to serve a ball excepts by kick. o players and foe hits net 2 times upon play ball is accounted as double faults.
  • Each team is made compulsory commutes field flank upon each end act. And if done by penetuan's act (3rd set) therefore team which have bottommost point may ask for to commute afterses momentary field team versus reach number 13.
  • Time out is done just 1 deep time each act and just happen 1 minute.
Outboard of order that tertera in here, game regulation follow international regulation.

·                     Volleyball tech
Service
    Service on present era is not again as early as of a game or just as present ball, but as an attack first divides team that does service.
Service consisting of hand service down and hand service on. Service puts hand out on is differentiated again on tennis service,floating and cekis.

1.service puts hand out down
   -originally player stands up at service slot by left do splits more to the fore of right foot.
   -ball held by left hand
   -Ball is lobbed not too high,cold-drawn right hand downwards back
   -after serves a ball approximately waist-deep,right arm to be swung straight to the fore to hit ball
   -palm hads up to serve a ball and ditegangkan's hand to get perfect bounce,ta -
    ngan can too grip.
2.tennis is service
   -Preparation attitude to be begun by takes stand more left foot to the fore,both of knee rather low
   -left hand and right jointly holds ball,kirimenyangga's hand serves a ball,right hand upon
    ball.
   -ball lobbed by left hand approximately 1 / 2 head above meters
   -up rearward cold-drawn right hand head,hadding up front
   -do movement as mensmesh ball,centralized attention on serves a ball
   -prod put hand out at the moment been required about apt ball.
3.floating is service
   -position does splits as as tennis service
   -left hand holds to serve a ball and right hand over and above as high as temple
   -with left hand serves a ball to be lobbed by ssedikit to right sideways not overestimates
   -after serves a ball to bounce up onto as high as head, right hand is pounded on middle part serves a ball.
   -hit float can be done by some ways:
       = with top lift puts hand out
       = manually, where does thumb fold into and sticking on palm
       = hit manually most grip.
4.cekis
   -groundbreaking attitude with posture sideways stand with left sectioned body nearer
    to net.
   -ball was held by left hand and right.
   -while serves a ball to be lobbed, diliukkan's body little bit rearward and knee is bent
   -both of dijulurkan's hand to aim right bottom side in a state holds ball.
   -ball is bounced up onto head with second clefts hand.
   -after serves a ball escape, right hand colding-drawn to right sideways bottom, liukkan warms up to right.
   -body weight is at right foot,palm hads up onto
   -after serves a ball available on reach puts hand out,eventually goes together arm,liukkan warms up to sideways left
   -about apt ball under-side back ball,hit serves a ball to be helped by liukkan prod body puts hand out.


service there is umpteen kind:
·         service on is service with balls cast prefix onto one needs it. Then server jumps to hit ball with oscillation puts hand out from above.
·         service is bottom is service with prefix serves a ball to lie on-hand that doesn't hit to serve a ball. Hand that hits to serve a ball gets ready of behind body to hit ball with hand oscillation of down.
·         service floats is service up by prefix and way hits that close resemblance. service's prefix floats is cast ball onto but not too high (don't overestimate of head). Hand who will hit ball gets ready at elbow ball with very short oscillation.
One that needs to be noticed deep service
·         View pose.
·         Stomach onto shall correspond to requirement.
While when shall hit ball.

Passing
·         Passing is Bottom (Hit / hand take to down) 
o    Squat pose, slightly knee indented.
o    dirapatkan's hand, one by another one dirapatkan.
o    Gesticulating is adjusted strictly / its frail speed serves a ball.
·         Passing onto (Hit / hand take onto) 
o    Squat pose, slightly knee indented.
o    Inclined few body to show face, radiuses indented elbow opening to form hemispherical curve.
o    Thumb and each other finger neighboring forms trilateral.
o    Penyentuhan on all radius and its movement straightens both of hand
Smash (spike)

 With form hard hit attack time serves a ball to be on net, to been inserted to region versus. To put across needs to notice following factors: prefix, reject, hit, and landing. smash's tech Terminologicals Muhajir Tech in volleyball game used to mean as trick plays to serve a ball by efficient and effective according to prevailing game regulation to reach an optimal result (2006,23). According to opinion M. Mariyanto interposes bahwa : “ Smash is a smitten strong one where put hand out contact by serve a ball fully at up section, so the way precipitous ball with tall speed, if ball hit overbids to be on net, therefore ball can hit sharp downwards.” (2006 : 128) According to Iwan Kristianto interposes that, Smash is wallop that usually switches off since ball be hard to be accepted or is backed. “ (2003 : 143) . Spike is constitute forms all the much attack be utilized to attack in the effort get point a games deep team voli. Of many above opinions get to be concluded that Smash's Tech or spike is make the point to play ball with efficient and effective according to game regulation to reach wallop that usually switches off to region versus. Essay smash Terminological Sandika interposes that essays smash is yardstick to measure smash's ability.

Dam
With endeavor at elbow net to try bates / block ball that comes from region versus. Attitude obstructs that right is:
·         Squat, get ready to jump.
·         Jump with hand second meeting and out of wind onto.
·         While land ought to direct edges off and give chance on friend one team for alternate obstructs.
Player position (player position)
At the time service is team second has to lie deep field / at its region each deep 2 lines to sideways. Three lines available ahead and three lines available behind. Player number one named Server, second player named Server, named drd player Server or Server,number player four named Server, number player five and six named Server

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